Pre-workouts are notorious for containing performance-enhancing ingredients like citrulline, caffeine, BCAAs, tyrosine, creatine, and many others that can target muscle growth, energy, and recovery. With the numerous components…
Overview A headache refers to pain or discomfort in your head or neck, which includes your sinuses and scalp. Nausea refers to discomfort in the stomach that makes…
The benefits of drinking pineapple juice include: Boosting immunity and fighting inflammation.Aiding in detoxifying the mind and body, excellent for improving vision.Controlling the blood pressure.Being cancer-protective. In addition,…
What’s the Murph Workout? The Murph WOD, or the CrossFit workout of the day, is one of the heroes. These workouts honor those who have served our country…
A fever is an increase in your body’s average temperature. It’s not an illness but is usually the symptom of a disease or infection your body is fighting…
Repetitive Injury Strain A repetitive injury caused by strains causes injury to muscles and tendons or nerves damaged by repeated motions and continuous use. Discuss with your doctor…
Avocados, technically a fruit, are rich in healthy unsaturated fats. These fats can use to replace saturated fat. California’s Haas avocado is a popular variety with dark-green, nubby,…
Your teeth can have an impact on your overall health and well-being. A row of white, straight teeth can boost your self-esteem. However, teeth don’t always grow in…
Rosemary oil is not the most popular oil for hair and skin moisturizing. It’s versatile, however, this has many benefits beyond it’s aromatherapy and food-seasoning abilities. Rosemary Oil…
Overview Ear infections typically are caused by an infection that is bacterial or viral that affects the middle ear. An earache is the most commonly reported symptom of…