Do you have trouble growing your hair out? Are you constantly jealous of those people who can just let their hair air dry and it looks fabulous? Well, don’t worry, because I’m here to help. In this post, I’m going to share with you some tips on how to make your hair grow faster. So whether you’re trying to grow out a short style or just want longer locks, keep reading for the best advice.

How does Hair Grow ?

Hair is produced from tiny pockets of skin that are called hair follicles. There are around 5 million (Trusted Source) hair follicles found on the body and around 100,000 on your scalp.

Hair is developed in three phases:

  • Anagen. This active growth phase of hair is between 2 to 8 years.
  • Catagen. This transition phase occurs when hair stops growing. This is usually between 4 and 6 weeks.
  • Telogen. The resting phase occurs when hair is not growing or falling out. It lasts between 2 and 3 months.
  • Exogen. The shedding phase is when hair sheds and lasts for up to 5 months.

The majority of hair follicles that are on your scalp reside in the anagen stage, however, only 5-10 percent of the hair follicles at (Trusted Source) are in the telogen phase.

The other parts of the body, it’s identical, but the cycle is only approximately one month. This is why our body’s hair tends to be less than the hair on the head.

UNDERSTANDING HAIR GROWTH CYCLE

Each hair’s hair is subject to the same cycle of growth. Contrary to the common belief that hair grows as one unit, there are a few hair strands that are left unattended while other hair grows. There are three stages of hair growth that can assist you in understanding how to make your hair grow longer:

Growth phase This phase of hair growth can last between 2 and 8 years.

Transition phase The hair ceases to grow at this point and is lasting for about 4-6 weeks.

The resting phase Your hair begins falling out in this phase. It lasts for about a month.

In the period of growth, you’ll have around 90-95% hair follicles that are on your scalp. In addition, there are 5-10% of hair follicles are in the resting phase, which results in 100-150 hair strands falling per day. The fall of hair is normal. This growth phase could cause you to wonder: what is the time it takes to make hair grow? The answer is simple.

How long will it take for hair to regrow after cutting it?

The growth rate of hair on the head is different between individuals based on a variety of factors, such as ethnicity.

According to a 2016 study that involved just over 2,000 teenagers:

  • Asian hair grows approximately 49 inches per month, or less than 6 inches. annually.
  • Hair that is black grows approximately 33 in. per month, which is just less than 4 inches annually.
  • The white and Latino hair grow about 44 inches per month that’s 5.3 inches per year.

For instance, if your hair was longer than shoulder length and you ended up with an extremely short bob it could take a few years to return in the direction it had prior.

Remember that the rate of hair growth is likely to decrease after the age of 30.

What is the time it will take to get hair back after losing hair?

The length of time it takes for the hair to grow back is contingent upon the root of the issue that caused the loss of your hair.

Pattern hair loss

As you get older, certain hair follicles cease to produce hair. This is called hair loss due to genetics, pattern hair loss, or androgenetic hair loss.

A lot of men suffering from losing their male hair will eventually go to baldness. Hair loss in the female patterns may cause hair to thin but it’s not always leading to baldness.

This kind of loss is generally permanent, meaning the hair won’t regenerate. If you are caught early it is possible to stop or slow the process of losing hair by using an oral prescription treatment known as finasteride (Propecia) and a topically applied treatment known as minoxidil ( Rogaine).

Nutraceuticals, like Nutraceuticals, such as Viviscal as well as Nutrafol along with Plasma therapy with platelets could also be alternatives for those experiencing early-stage pattern hair loss.

how to grow hair longer

How To Grow Hair Longer?

Hair grows between 2 and 4 inches every 4 months, 4 to 6 inches over 9 months, and 6-8 inches in one year. Although this is the way that the normal growth cycle functions, however, it is also dependent on the seasons as well as the health of your hair and scalp and health, hormone changes, medications, and diet, among other variables.

If you are looking to learn how to grow your hair long You’ve come to the right location. We’ve compiled the best dos and don’ts you must be following to showcase your beautiful, long hair.

Dos

  • Trimming frequently for keeping split ends separate
  • Healthy scalp Healthy scalp, healthy (long) hair
  • Do not overdo the shampoo.
  • Make sure you eat the right food

Don’ts

  • Do not use heating styling tools often.
  • Do not brush hair that is wet.
  • Hair is not a good place to wash using hot water.
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