Rosemary oil is not the most popular oil for hair and skin moisturizing. It’s versatile, however, this has many benefits beyond it’s aromatherapy and food-seasoning abilities.
Rosemary Oil for Hair
Rosemary can be used as a healing and culinary herb. This perennial woody plant is native to the Mediterranean and has been used for centuries as a medicine and food.
Similar to oregano and peppermint, you can find rosemary in essential oils. Essential oils are concentrated, distilled extracts from volatile plant compounds. You can use them for cleaning, cooking, beauty, health, or other purposes.
Undefined It has many health benefits, including anti-inflammation and memory enhancement.
Recent claims have suggested that oil has properties that can help hair grow. Some believe it may even prevent hair fall. Others point to the support evidence of rosemary hair rinses used in Mediterranean cultures to promote hair growth for hundreds upon years.
Rosemary oil is for everyone.
Rosemary essential oil is safe for all hair types because its benefits target the hair’s follicle, not the hair shaft. So you can use it on any colour of hair.
Talk to your dermatologist if you are sensitive or unsure how the oil will react on your scalp. Newman suggests you first do a patch test and wait 24 hours to determine if irritation occurs. To avoid oils from getting into your eyes, tilt your head back when you apply to your scalp.
Does rosemary oil help hair loss?
Rosemary oil may encourage hair growth because of its health benefits. Essential oil from rosemary is believed to:
- Anti-inflammatory properties
- Promote nerve growth
- Improve circulation
Undefined It could also prevent hair follicles from being starved of blood supply and lead to hair loss.
Rosemary essential oil is not only used to stimulate hair growth but also to prevent premature greying and scalp dandruff. It can also dry out itchy or itchy hair.
Are studies supporting the claims?
Some scientific evidence suggests that rosemary may be beneficial to nerve tissue.
One study showed carnosic acid, an active plant ingredient, to heal nerve damage and tissue. This ability to heal nerve endings could also rejuvenate nerves in the scalp, potentially restoring hair growth.
Recent studies have shown that rosemary is directly protective against hair loss. One 2015 trial Trusted source compared the essential oil to minoxidil, also known as Rogaine. Both were tested on humans with androgenetic hair loss ( male, female pattern of baldness).
The results showed that rosemary essential oils were as effective as minoxidil. In addition, it helped with the itchy scalp side effect better than minoxidil.
Another study trusted Source rosemary extract different from the essential oil) demonstrated that it stimulated hair growth. So it was when testosterone, responsible for pattern baldness, triggered hair loss. Again, however, they did this study on mice.
Two independent clinical reviews — one based on 2010 Trusted Source and one based on 2011 — both acknowledge the hair-growth potential of rosemary. In the former, a study involving people suffering from alopecia that used essential oils led to successful hair growth. One of these essential oils is rosemary.
The rosemary essential oil was described in the last review as a hair-loss remedy. It was due to its circulation-improving effects.
Rosemary Oil to Treat Hair Loss
These are some ways rosemary essential oil can be used as a hair thickener and restorative. Rosemary oil for hair growth.You can use any of these treatments up to twice a week to get started. After that, you can use them more frequently or once you feel comfortable.
- You can massage it directly onto your scalp.
After a shower or bath, massage your scalp with about five drops of rosemary essential oil. Mix the oil with a carrier oil, such as jojoba oil or coconut oil. It is not necessary to rinse the oil out afterwards. However, if you decide to rinse the oil off your scalp, allow it to sit for at least 5-10 minutes before applying it.
2. You can mix it into your shampoo.
It is also true for creams, lotions, and conditioners. Please don’t overdo it. Limit the amount of product you add to your cup to five drops. The product can then be used as usual. If you want to add 2 to 3 drops to your hair product, apply a small amount on your palm.
3. You can add it to your homemade shampoo.
You can find many different recipes for shampoo bases online. In addition, you can add essential oils to your shampoo base for other health and beauty benefits. For example, you may combine coconut oil, baking soda, essential oil, or other oils in these products.
What do I need to know before I use?
Do not get the essential oil in your eyes. If the essential oil is accidentally inhaled, rinse your eyes immediately with cold water.
Also, avoid applying too much oil to your scalp. The skin can be irritated by rosemary essential oil. Although it may cause discomfort, there are no dangers to your health. Before applying the oil to your skin, make sure it is diluted with a carrier oil or another product.
There is not enough information about the safety of rosemary essential oils during pregnancy or breastfeeding. Although the essential oil is safe to use topically for hair loss, its effects on this area are unknown.
What are the negatives of using rosemary oil for your hair?
Your style may be affected by the oil’s weight. Oils can cause hair to look greasy or heavy for people with fine hair. This product can be used as a pre-shampoo treatment for those days you’ll be washing your hair.