Wood therapy is a combination of a variety of wooden massage-like tools that help to reduce fat and cellulite. These wooden tools are used to directly apply pressure to the “problem areas” to naturally reduce excess body fat. Wood therapy as we know it today was actually developed from an ancient Oriental wood manipulation technique that dates back hundreds years. Wood therapy is a type of Holistic treatment. It has been in use for centuries. It originated in Asia and then traveled to Europe or North America.
Wood therapy is gaining popularity in South America, called maderoterapia. Madera, Spanish for wood, is the Spanish name.
This technique is claimed to reduce or eliminate cellulite.
Others claimed claims include:
- Increase lymphatic circulation
- Reduce wrinkles
- alleviating stress
- Other benefits include a whole host of other benefits
Researchers have not proved these claims regarding the benefits of wood therapy.
Is Wood THERAPY and BODY CONTOURING the same thing?
It’s not true. Although they are technically two distinct types of treatment, they have the same goals. While wood therapy can help you lose body fat, body contouring will tighten and improve your skin’s elasticity. There are many body contouring options, some more surgical than others. But that’s another blog post!
Wood therapy is a Massage Technique. Therefore, it may seem safe to assume you will feel the benefits of a massage, such as relaxation and relief from tight muscles.
Massage therapy may also reduce cellulite. In addition, massage therapy can help lymphatic drainage, which, if done correctly, may help to reduce the appearance of cellulite, at least temporarily.
Massage can help to stretch and lengthen skin tissue. This may make it appear smoother.
However, there is no evidence to support the idea that can sustain these benefits over time or that using wooden tools increases their effectiveness.
Wood therapy does not usually combine agents such as creams containing caffeine TrustedSource with a massage. These agents may provide better results than massage or wood therapy.
Wood Sculpt activates the Lymphatic system by moving toxins and trapped liquids to the drainage areas.
Combining them with massage may extend the benefits of other topical preparations. These include herbal remedies Trusted Source, which contain ingredients such as ginger, black pepper, turmeric, etc.
These ingredients reduce inflammation, promote Lipolysis (a process that removes fats from the body.
Is it Efficient?
Wood therapy has not been scientifically proven to be effective in treating cellulite.
Massage might have some benefits for cellulite removal. For example, wood therapy, a type of massage, may help reduce the appearance of cellulite temporarily.
What can you expect?
Wood therapy is best done by a professional.
Some people have complained that using wooden tools to massage can cause pain, mainly if they are not used properly.
It may be a good idea to avoid wood therapy on sensitive areas or your face.
The practitioner will use a variety of wooden instruments. These instruments can look like rolling pins with a lot of texture or grooves. Some have bell-like shapes or contours.
A practitioner can use the bells as suction devices.
You may need to receive treatments several times per week for 3 to 4 months to achieve any benefits. Some doctors suggest you need at least 10-12 sessions before you see any results.
These sessions may combine multiple techniques. They can last up to an hour, depending on your tolerance.
Geographical differences can impact the price of your session. You can expect to pay at least $150 for each session. To try wood therapy at home, you can also buy kits.
Other methods to reduce cellulite
Cellulite can be stubborn, but there are proven ways to get rid of it. These include:
- Use coffee scrubs or creams that contain caffeine to reduce cellulite. The ingredients must penetrate the skin deeply. Combining coffee scrubs with massage can temporarily reduce cellulite. They work by stimulating Lipolysis, increasing blood circulation, and decreasing the skin’s water content.
- Topical creams that contain retinol. Retinol combined with massage can reduce cellulite and increase collagen production.
- Radiofrequency. Radiofrequency delivers thermal energy to subcutaneous skin layers via topical electrodes. It raises tissue temperature and stimulates collagen production.
- Acoustic Wave Therapy. This noninvasive treatment uses pressure waves to break down fibrous connective tissue bands that pull down the skin, causing cellulite.
- Laser treatment. There is a variety of laser treatments to treat cellulite. Laser treatments can be minimally or entirely noninvasive. Laser energy is used to destroy fibrous bands beneath the skin. They can also thicken the skin. Cellulite can cause the skin to become thinner. This treatment might be beneficial.
- Subcision. The procedure is also known as Cellfina. This medical procedure is performed by a dermatologist who places a needle under the skin to remove fibrous skin tissue.
- Vacuum-assisted precise tissue release. A board-certified dermatologist also uses this technique. Their device will have small blades cutting through fibrous tissue beneath the skin.
How Does The Wood Therapy Feel?
It made me laugh because it was like Chase running his toy trucks over my body. But spa music and nice-smelling candles made it much more relaxing. However, it was uncomfortable for me the first few times I had it. Also, my massage therapist must help me determine how much pressure to apply. It is similar to a regular massage.
After a while, however, I felt so relaxed during and after my sessions. Using wooden tools to make repetitive movements and manipulate stubborn fat areas is so satisfying.
The Vacuum Swiss Cup, used to remove fat from your body and transfer it into the lymph nodes, was one of the most bizarre experiences. It helps to tone and reduce cellulite. It’s almost like someone is trying to give you a huge hickey!
HOW LONG DOES IT TAKE FOR RESULTS TO BE READY?
This one is tricky because it depends on how often you go. You will usually notice a slight difference after the first treatment. However, most people notice the changes between the third and fifth treatments.
Can You Do Wood Therapy at Home?
You can theoretically do a wood therapy massage at your home. Amazon even sells a variety of wood therapy tools. However, you won’t likely get the full benefits from a professional wood therapy session because at-home sessions don’t involve a licensed massage therapist. The same goes for massages from your partner or spouse. There is a vast difference in the quality of the spa treatments. They’re good for short-term stress relief and romance but won’t provide long-term relief.
What are the Benefits of Wood Therapy?
Wood therapy has many benefits, so I started wood therapy as a part of my self-care and workout routines. In addition, wood therapy is a great way to relax and relieve stress.
- Tighten muscles
- Reducea cellulite and burn fat
- Your body can naturally eliminate toxins
- Accelerating your metabolism
- Stimulating blood circulation, lymphatic drainage
- and many more.